Are you sick of trying diet after diet, losing a little weight, and then gaining it all back again once the diet is over?
I'd like to introduce you to my favorite program!
How do I know it works?
Because it worked for me and for many of my clients! I've lost over 70 pounds in the last year using this program. My clients generally lose between 8 and 20 pounds in ONE ROUND of 21 days!
The KEY to success!
A challenge group was the key to my success. Joining a group of women who were doing the program together changed my life, and I know it can change yours too.
- Daily accountability and support!
- Recipes and meal plans.
- A Coach who believes in you, even when you don't.
- A little tough love, when necessary.
- A community of new friends.
Ready to get started?
The private accountability group, my exclusive bonus materials, personal development tools, emotional eating support, goal setting exercises and resources, and one-on-one weekly check-ins are all bonuses with your purchase!
MY TIME, YOUR GROWING EXPERIENCES, OUR COMMUNITY are all 100% FREE!
The only cost you have is for the physical products being delivered to your door. After your first round of 21 days, you are welcome to stay in the group until YOUR goals are met.
QUESTIONS?? Contact me here!
Why I'm the Coach for you!
1) I started my weight-loss journey in a challenge group just like this one!
I know what it feels like to hate the body you're living in. I also know what it takes to finally make the changes that are necessary for a permanent lifestyle change.
The picture shows my personal transformation during my first 60 days in a challenge group (results vary.) I learned to think about food and exercise in a different way, and was able to share my fitness, eating, and weight loss successes and failures with others who were doing the same thing. That kind of group support, motivation, and accountability was invaluable and created the safe space I needed to open up and overcome my weight loss struggles.
I made a lot of progress on the outside, but the changes that happened to me on the inside were the most profound. The challenge group experience helped me change in ways that just losing weight alone could have never done.
2) I am passionately committed to my challengers and my career as a coach!
Since my life has changed so dramatically, it is my passion to help others discover their true, authentic selves. Health and Fitness is simply the vehicle I use to help you discover that path.
I'm with you every step of the way and participate in the challenge groups myself. I am constantly creating new content, encouraging group members, sharing recipes, and documenting my own journey right there in the trenches WITH YOU!
3) I am JUST LIKE YOU!
I am real and if you've followed my journey on social media, you know that I struggle too. It's not always easy for me to pick healthy foods. There are days I don't feel like working out, and days I struggle with maintaining a positive mindset. But, I've also figured a few things out. I know how to pick myself up when I fall. I've decided I'm never starting over again, and I'm going to be successful this time, no matter what it takes!
I don't expect you to be perfect, but, the results you get will be largely UP TO YOU! I will support you and give you all the tools you need. You have to decide what to do with them.
My goal is to help you become the best version of you while I become the best version of me!
Are you ready?? Let's DO THIS!!
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