I love this quote I recently read in “Eat What You Love, Love What You Eat” by Michelle May.
“When I’m hungry, I eat what I love.
When I’m bored, I do something I love.
When I’m lonely, I connect with someone I love.
When I feel sad, I remember that I am loved.”
Remember that food NEVER fixes boredom, loneliness, sadness, or any other negative emotion.
Food fixes hunger–period.
Bullet Journal Updates
If you'd like to receive my latest Bullet Journal posts, store discounts, and fun freebies via email, leave your email below.