I’ve been part of some amazing groups on facebook and found them to be motivating and supportive. I decided it was time to create my own health & fitness group, and I’d love you to be a part of it! The Sublime Reflection Fitness facebook group is a place to find health, fitness, and weight loss motivation, education, and support. Daily assignments will be given to keep your motivation high and help you stay on the path to reaching your health and fitness goals.
As you probably know by now, my purpose here at Sublime Reflection is to help you discover your true, authentic self — from the INSIDE out. In the group we’ll not only be focusing on physical health, but mental and emotional health as well.
How to join the fun!
If you’re interested in joining, please visit Sublime Reflection Fitness on facebook.
If you’d like to be part of a smaller private coaching group where you can work with me more closely, please contact me for more information.
Journey into Journaling
Join me on a journey to self-discovery and learn the healing power of journaling.