It's time for my 7th annual Design Your Destiny goal setting program!! I hope you'll join me. I love, love, love the feeling of a brand new year. I literally feel a buzz in the air with the prospect of a brand new beginning. I know there’s not really anything different about January 1st than any … [Read more...] about Design Your Destiny Goal Setting Program
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Creating a Spiritual Action List
This year has been a whirlwind for me. We've had some unexpected changes, both good and bad, and it's been almost more than I can handle. The only journal I've really been keeping up with lately is what I call my heaven journal. I read in the scriptures every morning as part of my morning routine. I … [Read more...] about Creating a Spiritual Action List
Rewrite the Story of Your Past
I was recently inspired by a post on Instagram. One of my coaching colleagues, Dr. Sasha Heinz, suggested that we stop and spend a few moments thinking about who we were ten years ago. Ten Years Ago This is me in 2008. I feel sad when I look at this photo. It was a hard … [Read more...] about Rewrite the Story of Your Past
How to Give Yourself Your Own Approval
I’ve spent most my life seeking approval from others. For me, this looks like feeling anxiety, worrying, trying to please everyone, not taking time for myself, overworking, trying to be amazing, and avoiding things I’m not good at. Sound exhausting? It is. I’m learning that I need … [Read more...] about How to Give Yourself Your Own Approval
The Ultimate List of Free Hand Lettering Resources
I'm inspired daily by the bullet journal community on Instagram. One thing that fascinates me is the amazing hand lettering many of them use in their journals. It's an area I definitely need to improve, so practicing hand lettering is one of my goals this year. I've been doing … [Read more...] about The Ultimate List of Free Hand Lettering Resources
Personal Monthly Review in your Bullet Journal
If you've been around Sublime Reflection for very long, you know I'm a huge fan of reviewing and reflecting in my bullet journal! I continually adapt my review process to meet my needs, but today I'm sharing with you my latest monthly review, and hope it will give you some ideas if you'd like to do … [Read more...] about Personal Monthly Review in your Bullet Journal
Planning my Summer 90 Day Goals
I've been setting 90 day goals for a couple years and they are life changing. This year, I set my quarter one goals and rocked them, but quarter two was a totally different story. There were various reasons, but I won't bore you with the details. Just know it's okay to make adjustments when … [Read more...] about Planning my Summer 90 Day Goals
Design Your Destiny – Quarter One Review
I seriously can't believe it's already April! Where did the first 3 months of the year go? I hope this year has been good to you so far! If you took part in my Design Your Destiny program at the end of last year, I have some quarter one check-in worksheets you can add to your workbook. [Download … [Read more...] about Design Your Destiny – Quarter One Review
Bullet Journal Q&A #1
I recently asked my Instagram followers what questions they had about bullet journaling. I got over 300 questions, so I'm going to be working my way through them over the next few months, but today is the first installment. Enjoy! Question: How do you handle times when it's tough to plan? I … [Read more...] about Bullet Journal Q&A #1
