I love this quote I recently read in “Eat What You Love, Love What You Eat” by Michelle May. “When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.” Remember that food NEVER fixes … [Read more...] about Food fixes hunger — period.
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National Kale Day: Green Smoothie Tips
I’ve been drinking green smoothies sporadically for the last year or so. I’ve picked up some tips along the way and figured I'd share them with you in honor of National Kale Day. I considered sharing my Coconut Kale Soup recipe, so be on the lookout for that. I'll post it … [Read more...] about National Kale Day: Green Smoothie Tips
Looking for Effective Social Media Strategies?
My life has been a whirlwind lately -- filled with blogging, family, working full-time from home, and my newest project -- trying to come up with some effective social media strategies to share my work here at Sublime Reflection. I've been following Lynn Terry at ClickNewz for quite a while … [Read more...] about Looking for Effective Social Media Strategies?
The Path to Happily Ever After
Four years ago today I married the love of my life. The decision I made that day has forever changed my destiny -- in a GOOD way -- and started me down my path to happily ever after. It's not uncommon to read about marriage being about hard work and sacrifice. That sounds pretty … [Read more...] about The Path to Happily Ever After
Greek Yogurt Parfait
This is hardly even a recipe, but people always ask me about it, so here ya go! Use any combination of fruits you have on hand. Greek Yogurt Parfait 6 oz. 3/4 cup plain greek yogurt1/2 small banana1/4 cup mixed berries1/4 cup granola Layer 1/2 of yogurt, banana, 1/2 of yogurt, … [Read more...] about Greek Yogurt Parfait
